Updated: Jun 2
I am Passionate about Pilates. I want to share that passion with you. I completed my level 3 Mat Pilates with JPilates , a well renowned Pilates trainer and Educator. I have a nursing and education background as well as being a Level 2 Swimming instructor. I love learning and I love being able to teach Pilates to a wide audience of people. I am fully insured with and am First Aid trained
I feel it is important to continue to learn to enhance my teaching practice so that you have variety, gain confidence and knowledge whilst having fun I have completed a Neurological workshop, Older person workshop, Bone health Workshop as well as a foot workshop with JPilates. I have also completed the Covid rehabilitation and recovery programme developed by e-LfH (a Health Education England Programme in partnership with the NHS and Professional Bodies)
I have also completed the Small Equipment Course so am able to bring a different dimension to Pilates by using small weighted balls, bands, mini balls, swiss balls, foam rollers and the circle. I am a member of Jpilates Associates which gives me access to current research and practises as well as peer support. If I cannot answer your questions I should know someone that can help you.