Bambusa Pilates
Welcome to our Pilates classes! Join us at Harrow Arts Centre, Pinner Village Hall and Hatch End Scout Hut for Mat or Chair Pilates sessions designed to strengthen your muscles, enhance flexibility, and postural alignment. We offer private 1:1 or small group sessions, with block booking for February and March now open. Don't miss our Beginners Course starting on Tuesday, February 24th at 9:45 AM in Pinner— booking takes priority, but individual spaces may become available. New customers enjoy a special Pilates Valentine Gift when booking a block! For any inquiries, please leave your email so we can get back to.
Mat Pilates
Mat Pilates is a great way to strengthen your whole body. I plan a program to work all the muscles in the body helping to improve your posture, strength, co-ordination and alignment. We will work through a combination of Joseph Pilates original 34 moves with a contemporary twist to keep up to date with current research. My aim is for you to feel amazing after every class. It is a great way to meet people and enjoy times with friends and family. Group and individual classes are available. For more information about group or 1:1/1:2 sessions complete form below or phone 07946 527772. If you are new to Pilates a 1:1 or 1:2 is a great idea before starting a class.
Group Classes:
Monday 10am, 12.00pm and 7.30pm @Harrow Arts Centre
Tuesday 9.45am Pinner Village Hall ( *new class January 2026*)
Wednesday 10am @ Harrow Arts Centre (Beginners and Improvers)
Thursday 7.45pm @ The Scout Hut Hatch End
***Beginners courses run throught the year***
Chair Pilates
Chair Pilates allows more individuals to continue to do Pilates when the Mat no longer works for them. It is an alternative type of exercise that still gives your whole body a work out. Standing and seated options offered. Small equipment used to enhance bone health and strength. As with all Pilates sessions you are encouraged to work within your range and abilities. Small classes allow me to plan to individual needs in the group. We are even known to go for an occasional coffee afterwards in the lovely Harrow Arts Centre! One to one sessions available. Complete form below or phone 07946 527772 for more details. If you are new to Pilates a 1:1 or 1:2 is a great idea before starting a class.
Thursday 10am @ Harrow Arts Centre
More sessions may become available if there is enough interest.
Zoom Classes
Zoom classes are available if you still prefer to work out at home. Small classes allow me to plan classes to individuals and so I can see you clearly. Help can be given to set up your Zoom using either laptops, I pads or phones. There is chance to chat before and afterwards if you have any questions.One to one sessions also available. Complete form below or phone 07946 527772 for more information.If you are new to Pilates a 1:1 or 1:2 is a great idea before starting a class.
Welcome to my Pilates journey! As a sports enthusiast and avid swimmer, I found strength and recovery through Pilates after a shoulder injury. Inspired by my father's battle with Parkinson's, I discovered how Pilates can enhance movement and well-being for everyone. Join me as we explore the transformative power of Pilates for all ages and abilities!
Welcome to Mat and Chair Pilates where we believe that Pilates should be accessible to everyone! Our classes focus on balance, alignment, and posture, making them suitable for sports enthusiasts, menopausal women, and older clients alike. Join us to enhance your and flexibility in a supportive and inclusive environment. Let's embark on this wellness journey together!
