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Who am I ?
I am Passionate about Pilates. I want to share that passion with you. I completed my level 3 Mat Pilates with JPilates , a well...
Karen Jones
Aug 10, 20222 min read


Who is Joseph Pilates ?
Joseph Pilates was born in 1883 in Germany. He lived in England for a short time and worked as a boxer, circus performer and self...
Karen Jones
Jul 8, 20202 min read


Why do Pilates ?
Pilates is great for the body and mind. One of Joseph Pilates most famous sayings is ' Pilates is complete coordination of body, mind and...
Karen Jones
Jul 8, 20201 min read
Blog: Blog2
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