I am Passionate about Pilates. I want to share that passion with you. I completed my level 3 Mat Pilates with JPilates , a well...

Joseph Pilates was born in 1883 in Germany. He lived in England for a short time and worked as a boxer, circus performer and self...

Pilates is great for the body and mind. One of Joseph Pilates most famous sayings is ' Pilates is complete coordination of body, mind and...