Karen JonesAug 10, 20222 min Who am I ?I am Passionate about Pilates. I want to share that passion with you. I completed my level 3 Mat Pilates with JPilates , a well renowned...
Karen JonesAug 10, 20222 min Covid SafeBambusa Pilates is proud to teach face to face again in line with government guidelines. I will continue to offer Zoom Pilates but am so...
Karen JonesJul 8, 20202 minWho is Joseph Pilates ?Joseph Pilates was born in 1883 in Germany. He lived in England for a short time and worked as a boxer, circus performer and self...
Karen JonesJul 8, 20201 minWhy do Pilates ?Pilates is great for the body and mind. One of Joseph Pilates most famous sayings is 'Pilates is complete coordination of body, mind and...